{"id":308,"date":"2023-05-16T15:11:35","date_gmt":"2023-05-16T13:11:35","guid":{"rendered":"http:\/\/barboris1987.it\/padel-livelli-di-gioco\/"},"modified":"2023-05-16T16:35:46","modified_gmt":"2023-05-16T14:35:46","slug":"padel-livelli-di-gioco","status":"publish","type":"page","link":"https:\/\/barboris1987.it\/en\/padel-livelli-di-gioco\/","title":{"rendered":"PADEL LIVELLI DI GIOCO"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-separator size_medium\"><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_medium\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_text_column\"><div class=\"wpb_wrapper\"><p><strong>LEVEL 1 -&gt; BEGINNER<\/strong><\/p>\n<p>Just started playing Padel without any experience in tennis, he struggles to keep the exchange that does not exceed 2-3 answers.<\/p>\n<p><strong>LEVEL 1.5 -&gt; BEGINNER<\/strong><\/p>\n<p>Experience limited to about 5\/15 games, try to somehow keep the ball in play, extremely difficult to use the glass.<\/p>\n<p><strong>LEVEL 2 -&gt; BEGINNER<\/strong><\/p>\n<p>Often hits forehand even when the position doesn\u2019t require it, avoids backhand, often double faults when serving or slow serving, often plays in baseline, rarely goes to the net and plays volleys. He frequent position errors and low directional control of the ball.<\/p>\n<p><strong>LEVEL 2.5 -&gt; AMATEUR<\/strong><\/p>\n<p>With the forehand he starts to give the ball good speed, while with the backhand he still shows problems preparing for the shot. Serves not too fast and he starts playing volleys at the net but with little backhand control, slow exit from the glass, poorly controlled lobs, weak coverage of the field.<\/p>\n<p><strong>LEVEL 3 -&gt; INTERMEDIATE<\/strong><\/p>\n<p>Good ball speed and control with forehand, slower backhand. The return to serve is slow, forehand with a good volley while the backhand is not perfectly controlled. He can position himself well on slow shots and defends well against glass. The coherence in the movement with the playmate could be improved.<\/p>\n<p><strong>LEVEL 3.5 -&gt; ADVANCED<\/strong><\/p>\n<p>Good level of forehand play and good range of flat and spin shots. Good backhand directional control but sometimes difficult to defend and return fastballs. The serve starts to be fast and improves the aggressiveness at the net, the exit from the glass starts to be more tense, good positioning, coherence with the partner and tendency to close the shot at the net.<\/p>\n<p><strong>LEVEL 4 -&gt; EXPERT<\/strong><\/p>\n<p>The game speed is very good and the rallies are long. The positioning is good and you see the use of more advanced techniques, the lost point is often the cause of lack of patience.<\/p>\n<p><strong>LEVEL 5 -&gt; PROFESSIONAL<\/strong><\/p>\n<p>Optimal game speed, optimal positioning in almost all playing conditions. Use all the advanced techniques (bandeja, vibora and X3) in a constant and incisive way even from the back of the field<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n<\/section>","protected":false},"excerpt":{"rendered":"LEVEL 1 -&gt; BEGINNER Just started playing Padel without any experience in tennis, he struggles to keep the exchange that does not exceed 2-3 answers. LEVEL 1.5 -&gt; BEGINNER Experience limited to about 5\/15 games, try to somehow keep the ball in play, extremely difficult to use the glass. LEVEL 2 -&gt; BEGINNER Often hits...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-308","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/barboris1987.it\/en\/wp-json\/wp\/v2\/pages\/308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barboris1987.it\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/barboris1987.it\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/barboris1987.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/barboris1987.it\/en\/wp-json\/wp\/v2\/comments?post=308"}],"version-history":[{"count":3,"href":"https:\/\/barboris1987.it\/en\/wp-json\/wp\/v2\/pages\/308\/revisions"}],"predecessor-version":[{"id":344,"href":"https:\/\/barboris1987.it\/en\/wp-json\/wp\/v2\/pages\/308\/revisions\/344"}],"wp:attachment":[{"href":"https:\/\/barboris1987.it\/en\/wp-json\/wp\/v2\/media?parent=308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}